Honey is a Hebrew word that means “to enchant,” and it does have many unique features that continue to fascinate people all around the world.
Honey has long been regarded as one of the most popular natural health products. It not only has a wonderful taste, but it also gives the body the necessary nutrients. Honey, as a terrific and natural alternative to table sugar, gives the body a much-needed energy boost.
Facts Aout Honey
Honey is the only food made by insects
Honey is the sole food produced by insects. It not only has tremendous therapeutic, medicinal, and nutritional benefits, but it also has great cosmetic benefits. Bees must work extremely hard to generate even a small amount of honey. The worker bees are supposed to work around the clock.
A colony of bees must collect nectar from over two million blossoms and fly over 55,000 miles to produce a single pound of honey. In a year, a beehive can generate roughly 100 pounds of honey. Experts say honey bees do not sleep or rest at all. They constantly interact with each other by dancing and producing pheromones.
Honey doesn’t spoil
Honey lasts forever. It is believed to never spoil, thus it can be eaten well past the expiration date. Honey’s chemical composition renders it bacteria-free, allowing it to be consumed anytime desired. When bees harvest honey, they use their wings to extract surplus moisture from the nectar.
As a result, honey’s lifetime is greatly increased by a lack of water. In addition, bees’ stomachs have an enzyme that breaks down the nectar into gluconic acid and hydrogen peroxide, preventing bacteria from growing on it.
Natural honey comes in varied flavors and colors
The source of nectar determines the depth, texture, and color of honey. The flavor of honey extracted from woody trees and flowers differs significantly from that of fruity honey. Buckwheat honey is very potent, hence it’s usually used for medicinal purposes. Linden honey is considered to be very delicate. The hives for organic honey are housed near pesticide and chemical-free farms where the bees can extract honey. The bees are thought to have over a hundred odorant receptors, which allows them to distinguish between different flowers.
Benefits Of Honey
Organic honey is considered to be good for your health and a verified superfood that you should eat regularly. Here are just a few of honey’s health benefits.
Helps with weight loss
Honey is one of the most efficient weight-loss foods. It burns fat even while you sleep. Doctors recommend eating a tablespoon of honey before going to bed. You can also drink a little honey with warm water first thing in the morning on an empty stomach. Having it early thing in the morning boosts your metabolism, which helps you lose weight faster. Honey is also beneficial to your general health.
Boosts the immune system
Honey contains several therapeutic properties that aid in the natural treatment of a sore throat. Antioxidants and antibacterial properties help in the fight against viruses, bacteria, and fungi-related illnesses. According to doctors and experts, buckwheat honey contains the most antioxidants and, when ingested daily, can help increase immunity over time, which is why honey is considered one of the finest immunity-boosting foods. Honey should be ingested every morning before breakfast or even before an activity to give you a surge of energy for the rest of the day.. It can also be used as a cleansing toner to improve children’s immunity.
Skin and face nourishment
Honey’s hydrating and nourishing properties make it ideal for skincare. Honey is an excellent natural moisturizer, especially for dry skin, and it’s also quite simple to use. Raw honey unclogs pores while simultaneously moisturizing dry skin. During the winter, it also aids in the healing of chapped lips. Many people use honey masks to even out their skin tone. It can be used to treat wounds, bruises, cuts, burns, and other infections because it is a natural antiseptic.
Improves your memory
We are what we eat, therefore eating foods that will help us preserve our mental health as we become older is vital. Honey helps improve memory and attention, and also makes you a healthier person overall. Honey consumption reduces metabolic stress and helps to calm and soothe the brain, which improves memory over time. Honey’s natural antioxidants and medicinal properties aid in improving the cholinergic system, circulation, and cells in the brain that cause memory loss.
Home Remedy for Cough
Honey is one of the most effective home remedies for both dry and wet coughs. A tablespoon of honey, according to research, can also help to relieve throat inflammation. Honey is the recommended natural cough cure, especially for children, because it relieves nocturnal cough and allows for good rest.
Natural home remedy for dandruff
Honey can be very beneficial for your hair. Honey is one of the most effective natural dandruff treatments. It not only hydrates dry hair but also makes it smooth and velvety. Combine honey, lavender, and green tea to prevent hair loss. Simply mix 2 teaspoons of honey and an equal amount of vegetable oil and apply it to your hair. Allow this hair mask to sit on your hair for 15 minutes before rinsing it off.
Used for Healing Wounds
Honey is used to cure wounds because of its antibacterial, antifungal, and antioxidant properties. Bacteria on your skin can infect and infiltrate the wound site after any type of skin injury. Honey has been discovered to be effective in killing these germs.
Natural Sleeping Aid
Are you having difficulties sleeping? Just before going to sleep, try drinking warm milk and honey. This mixture has been used for ages to promote sleep. This drink is simple to prepare. Simply mix a spoonful of honey into a glass of hot milk or 1 or 2 tablespoons into a cup of chamomile tea.
Many people nowadays suffer from sinus problems as a result of increased pollution and dust. Sinuses are tiny chambers in the skull that produce mucus to protect the respiratory system from infections and allergies. When we have infections, the viruses obstruct our sinuses, trapping air and mucus and causing discomfort.
Honey, on the other hand, is a natural antibacterial and antiseptic that aids in the healing of infections as well as the reduction of inflammation. Honey also calms the throat, relieves coughs, and boosts the immune system, resulting in fewer sinus problems.
Gum disease treatment
Honey’s antibacterial and anti-infection properties aid in the treatment and healing of wounds. Regular usage of honey can help treat teeth and gum disorders like gingivitis, bleeding, and plaque. Honey is notable for releasing antiseptic hydrogen peroxide, which functions as an antimicrobial agent that prevents bacteria from growing. Experts recommend raw honey mixed with water as a mouthwash. Rub honey directly on the damaged gums to relieve pain, inflammation, and other periodontal illnesses.
Natural energy drink
Honey is recognized as a good source of natural energy because its natural, unprocessed sugar enters the bloodstream quickly and provides an instant energy boost. This immediate boost can help you get more out of your workout, especially if you’re doing long endurance workouts.
Eczema prevention and management
Eczema is a skin ailment that creates uncomfortable red, itchy, flaky skin. Eczema is most commonly found in young children and teenagers, and it is treatable. To treat the problem, use a mixture of raw honey and cold-pressed olive oil on the skin. Honey cleans the skin naturally by clearing impurities and making it smooth and silky. It can also be used to exfoliate the skin by combining it with oats to remove dead skin cells. Eczema does not develop or return when honey is used regularly.
Organic Honey from Scentimental Wellness
Honey can help you manage coughs and throat irritation in the long run, as well as provide you with healthy, glowing skin and hair. If you are looking for organic honey or other natural products that can boost your health, visit Scentimental Wellness today! We provide health-promoting products that you can select based on your individual needs. Contact us at 469-200-8236 or 903.391.4595 to learn more about our products!