What You Should Know About Reiki Healing

What You Should Know About Reiki Healing

What is Reiki? Reiki is an ancient Japanese system of healing that focuses on the body’s energy system. It is commonly understood as a form of energy medicine that can be used to heal the body, mind, and spirit. It is most often referred to as a form of massage...
Are Essential Oils Effective For Stress Relief?

Are Essential Oils Effective For Stress Relief?

Stress relief is important as it needs to be dealt with immediately. If it is not resolved, it could become chronic stress that can affect both the mind and body and even cause mental problems in the long run. Research about scent or aromatherapy found that various...
12 Benefits of Using Honey

12 Benefits of Using Honey

Honey is a Hebrew word that means “to enchant,” and it does have many unique features that continue to fascinate people all around the world. Honey has long been regarded as one of the most popular natural health products. It not only has a wonderful...
10 Popular Essential Oils and Their Uses

10 Popular Essential Oils and Their Uses

Since ancient times, fragrant oils have been regarded as objects of value.  They have been reserved for and used by high-ranking people in the society of different eras.  Today, essential oils are a part of alternative and holistic medicine.  With the increasing...
The Best Essential Oils for Better Sleep

The Best Essential Oils for Better Sleep

Many people have trouble sleeping at night. According to experts, staying up late and yawning incessantly can reduce your daytime productivity. The average adult between the ages of 26 and 64 needs 7 to 9 hours of sleep every day. Essential oils are a type of natural...