Our sense of smell is one of the most unique among our senses. It is an under-appreciated sense organ, but it is through it that we take in oxygen that’s vital to our existence. It is also where we can detect over a thousand different types of scents.

Olfaction or smell is the sense that is physically the closest to the limbic system structures of the amygdala, which is involved in experiencing emotion and also in emotional memory.

Scents help us capture a moment more vividly, like smelling the fresh, crisp, salty air while on a holiday by the ocean, or the earthy aroma of tree bark and leaves in the mountains.

A certain scent can also evoke a strong memory or feeling in an instant. A waft of perfume can remind you of your grandmother, and the scent of motor oil may take you back to the times you spent hanging out with your dad in the garage.

Aromatherapy
The ancient practice of aromatherapy goes back to the time of the famous Greek physician, Hippocrates, but it is still very useful today. Aromatherapy has been used for centuries for medicinals. But in this modern age, it is also practiced to promote stress relief, relaxation, and invigoration.

The right scent for your needs
Essential oils have the power to change the way we feel. It is not just about pleasant smells, but more so about stimulating desired feelings, moods, and emotions.