Productivity is a big deal when you work from home. Many people have a hard time separating home life from work life, and they feel the constant distraction and temptation of social media apps and the news. If you or someone you know struggles with productivity, these 10 essential oils can help them get their work done with the minimum distraction.
Peppermint Essential Oil
When peppermint essential oil is inhaled, one’s energy is immediately stimulated and boosted without the nervous system becoming tenser. Its primary ingredient, menthol, which has a strong energizing and cooling effect, is responsible for this cognitive effect. Due to its impressive status as a powerful memory and learning aid, peppermint oil is frequently diffused in study spaces. It can help to boost one’s energy levels, improve focus, aid in memory, uplift mood, and ultimately have a positive impact on one’s work productivity in an extremely distracting or noisy home environment.
With potent pain-relieving, cough suppressant, antispasmodic, and purgative properties, peppermint essential oil is fantastic for overall health and well-being. Thanks to its cooling properties, it can ease muscular tension, headaches, and migraines. Its energizing properties can also quickly eliminate tiredness or lethargy, assisting with problems like a heavy workload or burnout.
Rosemary Essential Oil
With its invigoratingly spicy aroma, Rosemary Essential Oil has gained popularity due to cutting-edge studies that seem to strongly support its capacity to enhance learning, memory, and performance.
Rosemary oil can be especially helpful for teleconferences or virtual meetings where remembering crucial details is essential because it strongly stimulates the senses when diffused, sharpening concentration and aiding memory retention.
Lemon Essential Oil
Lemon Essential Oil is a bright, energizing citrus oil that can be helpful for people who struggle to focus or feel productive at home. This uplifting oil is rich in Limonene, known to improve mood and lessen anxiety. It also helps remove household odors and purify the air.
Lemon oil can be applied aromatically to improve mental clarity, increase energy, combat morning brain fog, combat procrastination, and promote a happy, upbeat attitude. Lemon’s energizing qualities make them an excellent tool for preparing a space for physical activity.
Clary Sage Essential Oil
Clary Sage Essential Oil, also known as “the Woman’s Oil,” is well known for its ability to regulate the hormone balance and its irregularities. It is primarily recognized as a mood stabilizer, particularly for emotional inconsistencies brought on by hormonal dysfunction.
Clary Sage Oil can be useful in boosting one’s emotional fortitude and banishing unfavorable thoughts and feelings for those experiencing distress as a result of working from home or missing the stimulation of face-to-face interactions with coworkers. Inhaling the calming scent of clary sage after work can help calm the mind and get it ready for rest and repair if you’re having trouble separating work life from personal life during these times.
Clary sage oil is used in aromatherapy to treat insomnia, ease menstrual pain, and lessen stress, fatigue, and anxiety. It also serves to strengthen one’s spirituality and to encourage positivity, hope, and gratitude.
Men can benefit from the wonderful aromatic properties of clary sage oil as well, although benefits for women are frequently mentioned when discussing it. For instance, it is said to improve mood, reduce anxiety, and increase libido in men.
Ginger Root Essential Oil
Ginger Root Essential Oil, which has a warm, spicy, fresh scent, has been used for centuries to treat problems with emotional dysfunction and drive, including a lack of motivation. Additionally, it can calm the respiratory system, lessen discomfort and nausea, and boost confidence and independence.
Melissa Leaf Essential Oil
Melissa Leaf Essential Oil, also known as Lemon Balm, has a gorgeously sweet citrus aroma that is calming, vivacious, and emotionally reassuring. Aromatherapy is widely used to treat mental illnesses, particularly hyperactivity, rage, sadness, and panic.
When things become too overwhelming, Melissa Leaf Essential Oil acts as a harmonizer emotionally, restoring equilibrium and stability. Its healing properties make it the perfect oil to use during particularly demanding or stressful workdays.
The sedative and uplifting qualities of Melissa Leaf Essential Oil are also well known, and they can be used in blends to encourage restful sleep.
Pepper Black Essential Oil
Pepper Black Essential Oil is excellent for boosting stamina and fostering a sense of renewal because of its pleasurably powerful, sharp, and lingering aroma. This spicy oil has several other benefits besides boosting alertness, including improving mood, promoting circulation, easing digestion, clearing respiratory passageways, and relieving sore muscles.
When trying to feel more motivated, maintain focus in the face of distractions, or meet work deadlines, a few drops of Pepper Black can help. Additionally, many people find its warming scent soothing or comforting during anxious times.
Turmeric Essential Oil
Turmeric Essential Oil is a protective and regenerating oil with a warm, earthy scent and a yellowish hue that is excellent when work stress and anxieties build up. It is said to increase good energy while treating bad feelings and obstructions like headaches and fatigue.
It’s interesting to note that Turmerones, the primary component of turmeric oil, has been linked to recent neuroscience studies addressing conditions like dementia and Alzheimer’s disease. It’s crucial to understand that this does not imply that Turmeric Oil can treat the causes or symptoms of these illnesses.
The potent anti-inflammatory and antioxidant properties of turmeric oil can also support physical recovery and strength.
Jasmine Grandiflorum Absolute
The potent, seductive scent of Jasmine Grandiflorum has been known to have calming, poetic, romantic, and aphrodisiac properties. It is thought to be calming without making you drowsy, making it a useful oil for relaxing and de-stressing while also assisting in separating work and personal life. Jasmine is a popular aromatherapy ingredient because it fosters creativity, changes viewpoints, and encourages open-mindedness. These qualities can be beneficial for people whose jobs require them to solve problems regularly or use logic.
Use Jasmine Grandiflorum 3%, diluted in Jojoba Carrier Oil, for sensual or romantic purposes. Use a few drops of this diluted mixture as a seductive, feminine fragrance by dabbing it on the neck, chest, wrist, and inner elbows.
Marjoram Essential Oil (Sweet)
Try including marjoram oil in your essential oil nighttime ritual if insomnia is hindering your productivity while working from home. Marjoram Sweet emits a delicate, spicy, herbal scent that is good for easing the tension that can keep you awake at night. According to aromatherapists, the oil can help people become less sensitive to their surroundings, which can help them fall asleep and relax. Marjoram Sweet is also reportedly used to relieve head tension that can cause headaches and migraines and relieve menstrual pain, stuffy noses, and colds.
If you’re looking for a natural way to boost your energy, these ten essential oils can help. With SCENTIMENTAL WELLNESS essential oils, you can create a fresh and relaxing environment for your home, a calming and soothing spa for your body, and a refreshing environment for your office. These aromatic and fragrant oils are 100% natural and are made from the highest quality herbs and spices. Visit our website to order!